{"id":1701,"date":"2020-10-02T09:22:28","date_gmt":"2020-10-02T09:22:28","guid":{"rendered":"http:\/\/atableforone.co.za\/?p=1701"},"modified":"2020-10-05T09:42:14","modified_gmt":"2020-10-05T09:42:14","slug":"find-your-reset-button-with-de-hoop-collections-weekend-yoga-retreat","status":"publish","type":"post","link":"https:\/\/atableforone.co.za\/index.php\/2020\/10\/02\/find-your-reset-button-with-de-hoop-collections-weekend-yoga-retreat\/","title":{"rendered":"Find your reset button with De Hoop Collection&#8217;s Weekend Yoga Retreat"},"content":{"rendered":"\n<p>Treat yourself to a weekend of pure yoga bliss at&nbsp;De Hoop Collection\u2019s Weekend Yoga Retreat&nbsp;from&nbsp;6 to 9 November 2020&nbsp;with&nbsp;Marianne&nbsp;Wiid.<\/p>\n\n\n\n<p>De Hoop Collection and Marianne invite you to an enriching&nbsp;yoga retreat&nbsp;experience in the beautiful tranquil setting of the De Hoop Nature Reserve. The blend of fresh air, nature walks and restorative yoga will recharge and&nbsp;revitalise&nbsp;your energy and unify your body, mind, and spirit.<\/p>\n\n\n\n<p>De Hoop Nature Reserve in the Overberg region, world renowned as one the best spots for shore-based whale watching, is a short three hour\u2019s drive from Cape Town. Here, in one of the most beautiful parts of South Africa you will be blissfully isolated from the rest of the world and you will unwind, de-stress, heal and rejuvenate.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"637\" src=\"http:\/\/atableforone.co.za\/wp-content\/uploads\/2020\/10\/De-Hoop-Nature-Reserve-\u00a9-Dar\u00e9ll-Lourens-39-1024x637.jpg\" alt=\"\" class=\"wp-image-1703\" srcset=\"https:\/\/atableforone.co.za\/wp-content\/uploads\/2020\/10\/De-Hoop-Nature-Reserve-\u00a9-Dar\u00e9ll-Lourens-39-1024x637.jpg 1024w, https:\/\/atableforone.co.za\/wp-content\/uploads\/2020\/10\/De-Hoop-Nature-Reserve-\u00a9-Dar\u00e9ll-Lourens-39-300x186.jpg 300w, https:\/\/atableforone.co.za\/wp-content\/uploads\/2020\/10\/De-Hoop-Nature-Reserve-\u00a9-Dar\u00e9ll-Lourens-39-768x477.jpg 768w, https:\/\/atableforone.co.za\/wp-content\/uploads\/2020\/10\/De-Hoop-Nature-Reserve-\u00a9-Dar\u00e9ll-Lourens-39-650x404.jpg 650w, https:\/\/atableforone.co.za\/wp-content\/uploads\/2020\/10\/De-Hoop-Nature-Reserve-\u00a9-Dar\u00e9ll-Lourens-39.jpg 1295w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption><strong><em>Photo <\/em><\/strong><em>Darr\u00e9l Lourens<\/em><\/figcaption><\/figure>\n\n\n\n<p><em>\u201c<\/em>Never stop being curious,\u201d says Marianne, who is a qualified Iyengar Yoga teacher with 20 years of practice on the mat.&nbsp;She satisfies her curious spirit by doing yoga all over the world and immersing herself in local cultures and cuisines. For her, yoga is a continuous journey of humble learnings and delightful surprises and one which allows her to compassionately guide her students towards fulfilling a vision of a joyous and peaceful life.<\/p>\n\n\n\n<p>Marianne approaches life holistically and combines her passion for yoga and the \u2018bringing of joy to others\u2019 in all aspects of her&nbsp;life.&nbsp;She believes that life should be lived to its fullest, filled with gratitude and compassion.<\/p>\n\n\n\n<p>She is also a qualified reflexologist, a wine connoisseur and an avid traveller.<\/p>\n\n\n\n<p><strong>The De Hoop Collection\/Marianne Wiid Yoga Retreat Package<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Retreat Dates: Friday, 6 November, to Monday, 9 November 2020<\/li><li>Retreat Price: R6 500 per person sharing<\/li><li>The retreat package includes: four days\/three nights\u2019 accommodation at De Hoop Collection\u2019s\u00a0beautiful Opstal area, all meals\u00a0(healthy vegetarian lunches and dinners lovingly prepared by the expert vegetarian chef),\u00a0and\u00a0a guided marine walk\u00a0(at low tide) along the spectacular rocky shores at Koppie Alleen, plus Yoga sessions (pranayama, asanas, restorative yoga and sun salutations).\u00a0<\/li><li>Suitable for all levels, but it is recommended that you do have a basic background of yoga<\/li><\/ul>\n\n\n\n<p>In your down time you can&nbsp;explore and enjoy the pristine environment of De Hoop: take a vlei walk, observe wading birds on the shores of the vlei and pelicans flapping their wings on the horizon, visit the Potberg Mountains, home to a colony of endangered Cape vultures, or you can simply while away the hours reading.<\/p>\n\n\n\n<p>Booking is essential and with limited availability you are advised to book early.<\/p>\n\n\n\n<p>Terms and conditions apply.<\/p>\n\n\n\n<p><strong>To book and for more details please e-mail:<\/strong>&nbsp;<a href=\"mailto:namaste@africanyogi.com\" target=\"_blank\" rel=\"noreferrer noopener\">namaste@africanyogi.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Treat yourself to a weekend of pure Yoga bliss at De Hoop Collection\u2019s Weekend Yoga Retreat from 6 to 9 November 2020 with Marianne Wiid.<\/p>\n","protected":false},"author":1,"featured_media":1704,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-travel"],"_links":{"self":[{"href":"https:\/\/atableforone.co.za\/index.php\/wp-json\/wp\/v2\/posts\/1701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atableforone.co.za\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/atableforone.co.za\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/atableforone.co.za\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/atableforone.co.za\/index.php\/wp-json\/wp\/v2\/comments?post=1701"}],"version-history":[{"count":3,"href":"https:\/\/atableforone.co.za\/index.php\/wp-json\/wp\/v2\/posts\/1701\/revisions"}],"predecessor-version":[{"id":1709,"href":"https:\/\/atableforone.co.za\/index.php\/wp-json\/wp\/v2\/posts\/1701\/revisions\/1709"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/atableforone.co.za\/index.php\/wp-json\/wp\/v2\/media\/1704"}],"wp:attachment":[{"href":"https:\/\/atableforone.co.za\/index.php\/wp-json\/wp\/v2\/media?parent=1701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/atableforone.co.za\/index.php\/wp-json\/wp\/v2\/categories?post=1701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/atableforone.co.za\/index.php\/wp-json\/wp\/v2\/tags?post=1701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}