{"id":2992,"date":"2024-04-15T13:15:34","date_gmt":"2024-04-15T13:15:34","guid":{"rendered":"https:\/\/atableforone.co.za\/?p=2992"},"modified":"2024-04-15T13:15:34","modified_gmt":"2024-04-15T13:15:34","slug":"recipe-butternut-and-chickpea-coconut-curry","status":"publish","type":"post","link":"https:\/\/atableforone.co.za\/index.php\/2024\/04\/15\/recipe-butternut-and-chickpea-coconut-curry\/","title":{"rendered":"Recipe: Butternut and Chickpea Coconut Curry"},"content":{"rendered":"\n<p>Executive Chef Georgina Hill is cooking up a storm at Wild Coast Sun. Here is one of her favourite vegan curry dishes.<\/p>\n\n\n\n<p><strong><em>Ingredients<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100g onion \u2013 chunky chopped<\/li>\n\n\n\n<li>1 Tbsp garlic \u2013 Crushed<\/li>\n\n\n\n<li>1 Tbsp ginger \u2013 Crushed<\/li>\n\n\n\n<li>100g red pepper \u2013 chunky chopped<\/li>\n\n\n\n<li>3 red chillies<\/li>\n\n\n\n<li>Whole butternut peeled and cubed.<\/li>\n\n\n\n<li>Carrot peeled and finely diced.<\/li>\n\n\n\n<li>Potato peeled and chunky chopped.<\/li>\n\n\n\n<li>1 can chickpeas \u2013 drained<\/li>\n\n\n\n<li>1 Tbsp tomato paste<\/li>\n\n\n\n<li>1 Tbsp cumin seeds<\/li>\n\n\n\n<li>Star anise<\/li>\n\n\n\n<li>Cinnamon sticks<\/li>\n\n\n\n<li>\u00bd Tbsp paprika<\/li>\n\n\n\n<li>1 Tbsp Harissa paste<\/li>\n\n\n\n<li>1 Tbsp curry powder <\/li>\n\n\n\n<li>1 tsp turmeric<\/li>\n\n\n\n<li>10\u00a0 black peppercorns<\/li>\n\n\n\n<li>1 Tbsp veggie stock powder (or cube)<\/li>\n\n\n\n<li>1 Can coconut cream<\/li>\n\n\n\n<li>Salt to season<\/li>\n\n\n\n<li>2 Tbsp oil<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Cut the butternut into bite size cubes and then toss in oil with cumin seeds, chilli powder, paprika, salt and roast until just soft.<\/li>\n\n\n\n<li>Make the curry sauce \u2013 sweating the onions, garlic, ginger, carrots, red pepper and spices.<\/li>\n\n\n\n<li>Add 1 cup of water (with the veggie stock added) and the potatoes. Cook until soft before adding the coconut cream.<\/li>\n\n\n\n<li>Leave it to cook slowly \u2013 until lightly bubbling finally adding the chickpeas and butternut before serving.<\/li>\n<\/ol>\n\n\n\n<p>Serve with whatever you fancy \u2013 rice, caulirice, roti, naan or a bunny.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Executive Chef Georgina Hill is cooking up a storm at Wild Coast Sun. Here is one of her favourite vegan curry dishes.<\/p>\n","protected":false},"author":1,"featured_media":2993,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-2992","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-wine"],"_links":{"self":[{"href":"https:\/\/atableforone.co.za\/index.php\/wp-json\/wp\/v2\/posts\/2992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atableforone.co.za\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/atableforone.co.za\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/atableforone.co.za\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/atableforone.co.za\/index.php\/wp-json\/wp\/v2\/comments?post=2992"}],"version-history":[{"count":1,"href":"https:\/\/atableforone.co.za\/index.php\/wp-json\/wp\/v2\/posts\/2992\/revisions"}],"predecessor-version":[{"id":2994,"href":"https:\/\/atableforone.co.za\/index.php\/wp-json\/wp\/v2\/posts\/2992\/revisions\/2994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/atableforone.co.za\/index.php\/wp-json\/wp\/v2\/media\/2993"}],"wp:attachment":[{"href":"https:\/\/atableforone.co.za\/index.php\/wp-json\/wp\/v2\/media?parent=2992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/atableforone.co.za\/index.php\/wp-json\/wp\/v2\/categories?post=2992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/atableforone.co.za\/index.php\/wp-json\/wp\/v2\/tags?post=2992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}